top of page
The Ultimate Stationary Bike Brands Showdown: Comparing Echelon, Peloton, Xterra, and Schwinn
Written by Emma Mattison, NASM Certified Personal Trainer, Nutrition Coach, Functional Aging Specialist, and MS(c) Exercise Physiology....
Emma Mattison
Jun 19, 20235 min read
Sizing Yoga Balls: The Right One For You!
Written by Emma Mattison, NASM Certified Personal Trainer, Nutrition Coach, Functional Aging Specialist, and MS(c) Exercise Physiology....
Emma Mattison
Apr 21, 20235 min read
The Best Exercise Balls: Trusted Brands & Ball Accessories
Yoga balls, Swiss balls, exercise balls, fitness balls, physio balls, stability balls, – they have many names!
Emma Mattison
Apr 21, 20234 min read
bottom of page