The Best Exercise Balls: Trusted Brands & Ball Accessories

Written by Emma Mattison, NASM Certified Personal Trainer, Nutrition Coach, Functional Aging Specialist, and MS(c) Exercise Physiology. Founder of the Academy of Superior Online Coaching (ASOC).

*Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Read full privacy policy here.

Yoga balls, Swiss balls, exercise balls, fitness balls, physio balls, stability balls, – they have many names! Universally, they are appreciated and used by physical therapists, fitness professionals, and avid exercisers alike.

Yoga balls are a wonderful way to perform exercises ranging from deep-core activation, to gentle stretches and balance training, to high intensity interval workouts.

I personally include exercises in my personal training programs that touch on all of those exercise types, and that incorporate movements that help correct your form. Click here for some sample yoga ball exercises!

The applications are nearly limitless. However, there are a few important traits of exercise balls that you need to consider before making your purchase. If you are unsure about sizing your ball, or ball usage and care.

Without further ado, as a Certified Personal Trainer, I'm happy to walk you through my top recommendations for exercise balls, kits, and accessories!

My Top Recommendations

For Exercise Balls:

#1 OVERALL – Trideer

Keeping it really simple, Trideer is great to get started. Reliable, and sturdy. The price is completely fine – nothing outrageous.

#2 RUNNER UP – URBNFit Exercise Ball

There is nothing wrong with this brand compared to #1 Trideer, but it is slightly more expensive.

#3 FOR THE PRICE – BalanceFrom

This is the cheapest, most reliable out there. I don't like that they boast a 2000 lbs weight rating, since it sounds pompous, but I've used this brand for over 2 years straight with no problems. My 240 lbs, 6'4" husband uses it too, and it hasn't burst on him yet.

For Proper Storage:

For ONE Ball – URBNFit Exercise Ball Chair Stand Base

Secure all types of yoga and exercise balls from rolling away all over the room. This is a great base to make sure your ball is being stored away properly. It even makes it so you can use the ball as a chair (which I do not personally recommend, but a lot of people do it). Click here to read why I don't recommend using it as a chair.

For A Yoga Set – Lhysn Yoga Ball Holder

This simple shelf is perfect if you've started accumulating gear. Use it for yoga blocks, yoga mats, resistance bands, and some brands of dumbbells so your space doesn't end up cluttered. This also will ensure proper exercise ball care.

For Less Space – MyGift Wall Mounted Metal Pipe Exercise Ball Holder

This one is my personal favorite. You can control how high in the air this is anchored, it's cheap, easy to install, and your exercise ball will be out of the way and safely stored!

For A "Boho" Room – Diocos Exercise Ball Holder

This Boho corner holder is perfect to not only clear cluttered space, but also to match a room! Why doesn't your yoga ball deserve a hammock. I think these are cute!

For Exercise Ball Kits:

#1 OVERALL

Plot twist! I actually do NOT recommend exercise ball kits that come with attachable resistance bands. As a certified trainer, I think you can get a LOT out of just the exercise ball alone, instead of attempting to incorporate resistance based exercises with bands on a rolling object. Exercise balls are great on their own for core workouts, arm workouts, isometric exercises, lower body exercises, and NONE of which require anything other than light dumbbells, or resistance bands you can buy separately.

A lot of these kits have the bands attach directly to the ball, or underneath the ball on an anchored base. This doesn't give you much control over WHERE the bands can anchor. It's a cool idea to get to have an "all in one," but when it comes down to it, some days you will only use the ball, and some days it will be time to only use the resistance bands, bodyweight, or free weights, and perform your exercises free-standing for more functional core stability.

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About the Author

Hi! I'm Emma Mattison. I’m a certified personal trainer (NASM), certified nutrition coach, Functional Aging Specialist, certified virtual coach, stretch & flexibility coach, pranayama breathwork guide, kettlebell trainer, and full-time holistic movement nerd. I'm also the founder of the Academy of Superior Online Coaching (ASOC)—because, yes, I like to stay busy and yes, I think trainers deserve better education than random PDFs and influencer vibes.

I specialize in functional fitness for adults 40+, especially those managing chronic conditions like fibromyalgia, arthritis, joint replacements, or multiple sclerosis. I believe strength, balance, and movement can be playful and scientific—and I live for making complex topics feel like a conversation, not a textbook.

I genuinely love diving into peer-reviewed research (yes, for fun), and my mission is to turn that science into practical, empowering tools you can actually use—whether you’re a client, a coach, or just curious.

My love for fitness really started with helping my best friend—who I now get to call my husband. He’s the reason my work feels so joyful (and why my YouTube channel, Emma Mattison Fitness, looks as polished as it does!). He edits all my content and is probably working on the next video as you’re reading this. Go give it a like if it’s helpful—we make these together, with real humans in mind. 😊😊