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⚠️ 36 million falls are reported among older adults each year—resulting in more than 32,000 deaths. ⚠️ More than 3.5 million children, ages 14 and younger, get hurt annually playing sports or recreational activities. ... And ALL of that could have been almost completely preventable – with the right exercise program! 🔰 WHAT IS BALANCE TRAINING? 🔰 Balance training is a research-backed form of specific exercise aimed at preventing falls and injuries for ALL ages. Don't be another statistic! Take action today. This program includes unlimited access to ALL balance training levels curated by National Academy of Sports medicine certified personal trainer, Emma Mattison. Follow along with these programs up to 3 times a week, for 10-30 minute sessions (depending on your skill level,) and take a massive step towards regaining your confidence, and preserving your vitality. With interactive videos and a complimentary, free balance assessment, you'll know exactly what level to start with, when to reassess yourself, and when to progress further! Join today.



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